African American Leadership Forum

10 week challenge registration

You as a participant will have the option to participate in the Baraza Healthy Fitness Program, a ten week pilot. This program will be hosted at two location in Ramsey County. One in the Eastside and Midway location. You can attend twice a week workout sessions as well as having access to engage in personal health and wellness education and group activities such as:

  • Tracking your progress on the Baraza webpage with weekly challenges;
  • Personal journals and motivational check-ins;
  • Blood pressure screenings during group fitness followed by referral if needed;
  • Weekly health information and nutrition videos.